Doggy Paddle at Chipstead Lake

£11.50

Dive into a one-of-a-kind Doggy Swimming Event on Sunday May 19th at Chipstead Lake.

Want a discount? Become a member by purchasing The Buddy-up Membership, The Solo Explorer Membership or The Swim Together Membership!

Get ready for a dog-friendly swimming experience like no other!

Join TriSwim's next Doggy Swimming event on Sunday 19th May at Chipstead Lake.

Prices: For members it's just £8.50 and non-members can join the fun for £11.50.

Location and timings: Chipstead Lake, Sevenoaks from 5.00pm-7:00pm.

Details:

  • Dogs should have good recall and have good socialization with other dogs.
  • Your dog should be under your control at all times.
  • You don’t have to swim with your dog, but we encourage you to do so!
  • All dog mess should be taken home with you.
  • we provide fresh water, a selection of dog toys, dog treats and poop bags.
  • Water has been tested to ensure it is safe for you and your dog.
  • Please do not take dogs into the club house or changing rooms.
  •  You need to purchase a ticket for each human that enters the water.
  • Children under the age of 16 swim free with each paying adult and must be supervised at all times.
  • If you do not plan on swimming but would like your dog to swim, please purchase a single ticket.
  • No dog but would still like to join in? More the merrier!

Why try cold water swimming

Alongside a fun event cold water swimming, while challenging, offers a range of benefits:

Kickstarting with cold exposure, it stimulates blood flow, improving circulation. Taking it up a notch, regular cold water exposure stimulates white blood cell production, strengthening the immune system. Additionally, cold water swimming unleashes endorphins, promoting a positive mood and reducing stress.

The body's cold response goes beyond circulation and immunity. It amps up internal temperature regulation, boosting metabolism and calorie burning. Plus, cold water's beauty benefits kick in, closing pores and cuticles for healthier skin and hair.

Not just a physical challenge, cold water swimming is a mental adventure, cultivating toughness and resilience in adapting to challenges. Beyond personal gains, it fosters a community spirit, connecting like-minded individuals. The diverse benefits make cold water swimming a popular, holistic choice for those seeking physical and mental well-being.

If you want to book an open water swim at one of our lakes head to the website http://triswim.org.uk/open-water.

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