Welcome to a new chapter.

Welcome to a new chapter.

  Well, we’re now into our second week of 2023 and I’m just about well enough to resurface from my pit of sickness that I’ve been stuck in since Christmas Day.Laying in bed day in, day out wishing for sickness to evaporate allows you a lot of time alone with your...
What should be in my kitbag?

What should be in my kitbag?

What should be in your kitbag?   Here is what I recommend to be in your kitbag for beginning your training in 2023 (for those looking to manage weight via swimming, training for a triathlon or open water event, or anyone looking to improve technique) 1. Leg Buoy. This...
“I’m ashamed of my body”

“I’m ashamed of my body”

This is going to be a different type of blog. This blog is very much written from the heart, from Laura to you. We sent a tweet earlier, encouraging people from all walks of life to join us in swimming, we received a reply that simply read, “I am ashamed of my body”,...