For Me, Swimming is an Escape

For Me, Swimming is an Escape

  For Me, Swimming is an Escape and a Powerful Lesson in Mindfulness   Hello TriSwim! I’m excited to be writing my first blog as one of the new TriSwim Ambassadors.   I was swimming at Haysden a few nights ago, thinking about what sort of things I’d like to...
An Introduction to Cold Water Swimming in the UK

An Introduction to Cold Water Swimming in the UK

Cold, or wild, water swimming has become an increasingly popular option for those looking to feel great – in their mind, body, and spirit. But if this is your first time hearing about the hobby, it might be tough to know if it’s right for you. Let’s take a closer look...