Stuck on a plateau with your swimming? Too many things going around your head when you swim? We will show you very clearly how to improve your stroke using all of Swim Smooth’s cutting edge methods. It’s a revelation for your swimming in just 75 minutes!
Firstly we prefer to use conventional swimming pools, not jet system pools which can be very turbulent and buffer you as you swim. A conventional pool environment means we can correct your stroke much more quickly and accurately by moving alongside you whilst you swim at your preferred pace. It’s important for us to see you move through the water as you would in your own training environment.
Moving with you.
We film you using an extremely high quality HD camera from above and below the water from the side, in front, overhead and any other angle required. The camera angles are not fixed so if we need a close-up of a particular area of your stroke we will easily shoot it.
Talking to you.
We then get you out of the water to look through your footage on the computer. This whole analysis is recorded for you – including all your raw footage, our assessment of it, comparison with elite swimmers and key animations. This process takes around thirty minutes and we can’t expect you to remember every detail so the recording (including our voices and conversation) is perfect for you to watch back as often as you like in the comfort of your own home.
During the analysis we will dig into Swim Smooth’s unique tools, animations and elite video archive to really highlight how your own stroke compares in key areas for improvement. These visualisations of good stroke technique are so important, especially if you are a visual learner.
Working with you.
After the analysis we will have you jump back in the water for the second half of your session: the stroke correction session. Using exactly what we saw on the computer this session is completely tailored to your individual needs as a swimmer. Swim Smooth are famous for their individual approach to stroke correction (‘coaching the swimmer not the stroke’) and this is another reason why our methods are so powerful (and fast!).
But we’re not quite finished there! At the end of your session you will receive a training plan to take away with you, tailored to your individual needs as a swimmer. This includes reminders of all the drills you performed during your stroke correction session and also training sessions to follow specific to your individual needs. Everything you need to transform your swimming!
Cost £120 for a 75 minute session
Weekday mornings 10am – 11.15am
Weekday evenings 8pm
Please contact us to find out more