by laura Ansell | Mar 23, 2025 | Triswim Guides
Dedicated to Tigger, my kind, dribbly, slightly neurotic, completely irreplaceable cat. This week I lost a huge part of my heart. Tigger—our gentle, patient, oddball cat—left us suddenly. And it’s hard to put into words just how much space she took up in our home and...
by laura Ansell | Mar 9, 2025 | Triswim Guides
Champion Women: Why We Still Have to Fight for Our Place in Sport International Women’s Day is more than just a celebration—it’s a reminder of how far we’ve come and how far we still have to go. As a woman in sport, I’ve spent my life proving myself. Not just in the...
by laura Ansell | Sep 25, 2024 | Uncategorized
Fertility & Cold water Swiming Cold Water Swimming: A Natural Boost for Fertility If you’ve been hearing about the benefits of cold water swimming for overall health, you may be surprised to learn that it can also have positive effects on fertility for both men...
by laura Ansell | Sep 14, 2024 | Triswim Guides
Are you someone who gets out of breath quickly when swimming freestyle (or front crawl)? Let me let you in on a trade secret that could change the way you swim – no matter your level! Your problem isn’t breathing in, it’s breathing OUT. Yes, you read that...
by laura Ansell | Aug 27, 2024 | Triswim Guides
How Triswim helped me to become a better swimmer – in the sea Ever since I called a quaint harbour village in South Africa my home, I fantasized about swimming in the sea—well, truth be told, my real dream was to dive with seals. But let’s...
Recent Comments