by laura Ansell | Apr 14, 2023 | Triswim Guides
The Power of Exercising with Friends: The Benefits of Swimming Working out with your friends is a lot more enjoyable than exercising alone. Swimming with a group of friends is an excellent way to stay motivated and on track with your fitness goals. Aside from...
by laura Ansell | Apr 13, 2023 | Triswim Guides
The Allure of Open Water Swimming: Exploring Its Social and Health Benefits As summer heats up, the call of the water becomes stronger each day. While many choose to bask on the beach or cool off under the shade of a tree, others are drawn to the thrill of open water...
by laura Ansell | Jan 10, 2023 | Open Water Swimming, Triswim Guides
Once the colder months arrive, you may hear open-water swimmers talk about the ‘afterdrop’ – but what exactly is it, how can you manage it and why is it important to be aware of it?In this blog, we give you the practical info you need, as well as asking one of our...
by laura Ansell | Jan 9, 2023 | Triswim Guides
Well, we’re now into our second week of 2023 and I’m just about well enough to resurface from my pit of sickness that I’ve been stuck in since Christmas Day.Laying in bed day in, day out wishing for sickness to evaporate allows you a lot of time alone with your...
by laura Ansell | Jan 4, 2023 | Triswim Guides
What should be in your kitbag? Here is what I recommend to be in your kitbag for beginning your training in 2023 (for those looking to manage weight via swimming, training for a triathlon or open water event, or anyone looking to improve technique) 1. Leg Buoy. This...
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